When I feel my muscles it seems that I can control any situation. It's like regarding the world the way you regard yourself - the better you understand your body movements and its impulses the quicker you react and act. All the problems are from personal perception of the surroundings. If you're positively psych yourself up for something it means half of success, and if you're steadily standing on your legs (literally) you'll handle the situation better. So, keep fit and practice it day by day!
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